Activate the painful point on the spinal reflexes on the feet (Fig. 36). To her total surprise the pain vanishes immediately. The activation of those points which had released the blockage in the channel and that had relieved the pain; there was no miracle involved.
The spine has to be kept in a perfect condition if one wants to avoid back-aches in the later stages. After all, as they say, a man is only as strong as his back.
Simple bending exercises explained in this should be worked out everyday as an insurance against back-ache. Acupres sure can effectively cure back-aches, but one has to exercise as a preventive measure, especially when the back is involved. Reducing a potbelly by walking will certainly reduce the chances of getting back-aches
The spine has to be kept in a perfect condition if one wants to avoid back-aches in the later stages. After all, as they say, a man is only as strong as his back.
Simple bending exercises explained in this should be worked out everyday as an insurance against back-ache. Acupres sure can effectively cure back-aches, but one has to exercise as a preventive measure, especially when the back is involved. Reducing a potbelly by walking will certainly reduce the chances of getting back-aches
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